terpsquit - Individual Education Form

terpsquit | Individual Education Form



	Quitting Continuum Find out where you are on your way to quitting. Dealing with Smoking Urges Ideas to help you through your urges. Dangers of Secondhand Smoke Discover the effects of secondhand smoke and get tips on how to avoid it. Friends and Family Get ideas on how to help friends and family stop smoking. Smoking Myths Are you a social smoker? Do you smoke cloves or hookas because they aren't dangerous? Click here to find out the truth. Links

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Note: These free self-help packets are intended for the University of Maryland, College Park campus only; therefore, requests are limited to those with a umd.edu e-mail address only.

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University Health Center
University of Maryland
College Park, Maryland 20742
Tel. 301.314.8180 Fax. 301.314.7845