• Be well informed about alcohol and other drugs issues (this flyer is a good start!)
• Offer to seek help with him/her
• Tell your friend you care about them
• Communicate clearly and consistently
• Be non-judgmental
• Discuss your friend's alcohol-related behaviors when he/she is sober
• Tell your friend when you are calm, not angry
• Tell your friend how his/her behavior is affecting you
• Set limits to the behavior you will tolerate from your friend
• Ask your friend: "How can I help you get help?"

Resources

University Health Center Substance Abuse Programs: 301.314.8126

Counseling Center: 301.314.7651

Local AA info (Some meetings are just for young adults): 202.966.9115

Campus Chaplains

If you are concerned about a friend, do approach him/her. Chances are, this isn't the first time someone will have discussed the problem with him/her. Unfortunately, it may not be the last time either. Be aware that your friend may not be ready to address the problem and may continue to use.