Self-Help

The University of Maryland, College Park has many resources to help keep you on track and feeling your best.  You have many options for seeking help.  Be sure to check out our free and anonymous online  Mental Health & Alcohol Screening, to see if meeting with a clinician might be helpful to you.  Please call the Mental Health Service at (301) 314-8106 if you need help getting connected to a resource on or off campus.  We are here to help!