University Health Center

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    Fall 2009 Hours!

Monday-Wednesday 9:30am-7:30pm

Thursday 9:30am-7pm

Friday 12pm-4pm


    UPCOMING PROGRAMS!


Join us Monday's for programs to help you improve your wellness! Click here for schedule!(PDF)

Gatekeeper Training Tuesdays 6-7pm

0121 ERC

RSVP Required chwb@health.umd.edu


Meditation with Edie Wednesdays 6-7pm

0121 ERC

Join the Wellness Listserv and be the FIRST to know whats going on at the CHWB!
To subscribe: send an email to listserv@listserv.umd.edu and in the body simply write: subscribe wellness your name

Money Matters
Monday, 11/16/09 6-7pm

Learn to manage your money so you can reduce your stress now and for years to come!

Beat the Winter Blues
Monday, 12/7/09 6-7pm

Don’t let the winter blues get you down. Stop by the center for some last minute tips for surviving the holidays.

Call or email for more information or to schedule an appointment (301) 314-1493, zeeger@health.umd.edu

Wellness

Emotional
Emotional wellness emphasizes an awareness and acceptance of one's feelings. It also includes how one feels about themselves, the ability to control one's feelings, and to express one's feelings.