The Center for Health and Wellbeing


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Fall 2009 Hours!
Gatekeeper Training Tuesdays 6-7pm
Meditation with Edie Wednesdays 6-7pm
Join the Wellness Listserv and be the FIRST to know whats going on at the CHWB!: To subscribe: send an email to listserv@listserv.umd.edu and in the body simply write: subscribe wellness your name
Money Matters Monday, 11/16/09 6-7pm
Beat the Winter Blues Monday, 12/7/09 6-7pm: Call or email for more information or to schedule an appointment (301) 314-1493, zeeger@health.umd.edu

Wellness: Wellness is an active process of becoming aware of and making choices toward a more successful existence. We never arrive at a point where there is no room for improvement. The traditional wellness model has six dimensions: physical, emotional, spiritual, intellectual, social, and occupational.