CHWB - Wellness Counseling

Wellness Counseling

Looking for motivation to stay healthy and improve your overall wellness?  Interested in learning more about healthy eating, ways to fit in exercise, and stress management?  Make an appointment today for Wellness Counseling!

Why Wellness Counseling?

College students lead busy lives and with a busy life comes stress.  When we feel stressed it affects our overall well-being, making our lives feel unbalanced.  A wellness assessment can help you regain control and balance in your life. We can provide tips for a healthy lifestyle, strategies to stay motivated, and help individuals with goal setting to ensure lasting behavior change.

What is wellness? (Find out here!)

When is Counseling Available?

Counseling is available by appointment.

Coming soon... G-chat Wellness Counseling!