- Join the Wellness Listserv and be the FIRST to know whats going on at the CHWB!
- To subscribe: send an email to listserv@listserv.umd.edu and in the body simply write: subscribe wellness your name
- Fall Hours
- Monday-Wednesday:9am-7pm
- Thursday 9am-6pm
- Friday 12pm - 3pm & by appointment
- Meditation with Edie
Tuesdays, 6 - 7pm September 9th-December9th (Note: There will be no meditation on 10/21 or 10/28)
At the Epply Recreation Center (Room 0121 ERC)
- Terps Wellness Expo
Wednesday, October 15 5-8pm West Gym, ERC
Gatekeeper Training
Wednesdays 4-5:30pm
RSVP: zeeger@health.umd.edu
- Call or email for more information or to schedule an appointment (301) 314-1493, zeeger@health.umd.edu
|
- Wellness
-
Wellness is an active process of becoming aware of and making choices toward a more successful existence. We never arrive at a point where there is no room for improvement. The traditional wellness model has six dimensions: physical, emotional, spiritual, intellectual, social, and occupational.
|
